April 2, 2023

Meditation + Motivation = Medivation

Meditation at your desk

Meditaion at your office - relaxation and productivity

• Count Inhalation
• Affirmation - Spiral Staircase

Motivation:

• Motivation - Affirmation
• Motivation - Comfort Zone
• Motivation - Confidence
• Motivation - Communication
• coming soon - more on motivation

More in Health and Fitness

• Ayurveda
• Motivation
• Yoga
• Fitness